Ending Daylight Savings Time and Its Benefits
That time in World War II, daylight savings time, which is an energy conservation measure has started but later on, stopped until 1965. But this program has been revived by some countries where they still do this for the sake of having an extra hour of sleep. Some people might have a positive effect on them but if you are someone who has sleeping habits that is difficult to change then it is not a good idea to practice the daylight savings time.
Everyone has a different body clock that could not be easily changed because it could greatly affect the daily activities and might cause further damage if you have problems sleeping.
If ever you are going to disturbed or make a sudden change in your sleeping habit, it might take time for your brain to adjust since the brain regulates everyones sleep. In daylight savings time, it can totally mess up your sleep and it can cause potential damage to your health. Last 2014, by the American College of Cardiology, it shows that the first three days of daylight savings time, there had been a higher risk of heart attack to everyone participating in this program. People practicing daylight savings time has a greater chance of having strokes. You can read more about the possible things that could happen if you dont end daylight savings time in different websites. You can check the web page of the possible effects of not ending daylight savings time to your health which is actually all bad.
If one practice daylight savings time especially those people who are sleep deprived then it will definitely cause them more stress. Planning to end daylight savings time should be considered to avoid any complications in the future. Daylight savings time if practiced will affect people and might trigger headaches.
Daylight savings time can also affect the energy prices and responsible for increasing the cost of living of the people. You cant really practice daylight savings time in this generation since the world is already in the modern time and there has been a lot of changes already that had occurred that is totally different from the time in World War II.
So that you get to live in a world in a better way, you should end daylight savings time and dont make things complicated. You should enjoy life as it is without the daylight savings time and make sure that you stay on the low-cost budget of living. There isnt any benefit that you could gain from daylight savings time and it could only make things worse especially your health.